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How to join

We are an inclusive training environment for everybody, regardless of ability, from beginner to athlete.

We offer transformation packages, group-based sessions, sports team training and 1:1 personal training. Book a free session or 1:1 consultation so we can work out how best to help you.

Operating in COVID 19 times – read more.

Why we're different

This is not your average gym.  Through working with you on accountability and nutrition and as well training, we aim to provide transformative results for all our members.

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  • Personalised approach

    At Unity Fitness, we know your name.
    To us, you are not just another body to 'workout'. You are a valued member of our community.

  • Not a normal gym

    We address nutrition and accountability as well as training at Unity fitness- so that you actually get results. We aim to bridge the gap between personal training and 'going to a gym'

  • Sessions for everyone

    We cater for all ability levels- from beginner to athlete.

  • Accountability

    In stark contrast to a traditional gym, if you don't come along to a session for even just one week, we contact you to see if you're ok and if there's anything we can do to help.

Personalised approach

At Unity Fitness, we know your name.
To us, you are not just another body to 'workout'. You are a valued member of our community.

Not a normal gym

We address nutrition and accountability as well as training at Unity fitness- so that you actually get results. We aim to bridge the gap between personal training and 'going to a gym'

Sessions for everyone

We cater for all ability levels- from beginner to athlete.

Accountability

In stark contrast to a traditional gym, if you don't come along to a session for even just one week, we contact you to see if you're ok and if there's anything we can do to help.

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Malin

😲Malin- what can we say? This lady has been on an absolutely incredible journey with us. This is no 6 week deal…this is 3 or 4 years of incredible change happening- both inside and out. I’m so proud to say that Malin is now one of our teachers (Yoga) at Community gyms, and we are so lucky to have been a part of her journey.
Malin- we salute you!

This is what she has to say about being a part of Community Gyms:

“I have been a member of CG for 3 years and quite simply it has been life changing! Luke Bicknell as a health & fitness coach is positive, informed, motivational & passionate about mobility, nutrition & self care – mind, body & spirit! His teaching along with his team is uncomplicated and supportive. The proof that it works are the amazing fitness & health results achieved by it’s members. Transformations are achieved not from high end equipment but from learning to move & love your body whatever your shape or size. The enthusiastic energy shared results in a gym full of welcoming happy people encouraging each other & leaving looking forward to the next session.”

Duncan

🔥 Duncan lost an amazing 19lbs during our 6 week programme.
This is what he has to say about being a part of Community Gyms:

“I have just completed my ‘6 Week Challenge’ with Luke and Community Gyms and I can say it’s been a hugely transformational experience. I have completely changed my nutrition, my lifestyle and my approach to exercise. In the 6 weeks I have lost 19lbs and lots of centimetres round the tummy. More important it’s been achieved in a supportive environment with the gym ‘community’ and that word is right. There is a great community spirit at the gym where you can always find a supporting colleague who has either already been through or is going through the same transformation that you are attempting. There are a good mix of classes addressing all the different types of exercise you are likely to need, with knowledgeable trainers.
I am now a fully fledged member of this community and look forward to hitting all my health and fitness goals with their support. I would highly recommend that anyone looking for a new type of gym experience and serious results should try out Community Gyms”

Jackie

Never have I seen as incredible a transformation as Jackie S. Jackie is now one of our instructors! What an inspiration!
“Nervously signed up for boot camp at this gym three years ago. Best thing I ever did! Classes are varied and very well run by Luke and the coaching team who all bring a bit of their own individuality to their sessions. You are motivated and supported to achieve your goals. It’s great to work out with like minded gym members and I have met so many inspiring people. There really is a community feel here and I’m proud to be a part of it. If you are going to sign up to one gym make it this one!”

Bogdan

Check out Bogdan’s video here- he lost 10% body fat in 10 weeks!

 

Sharron

🔥 Sharon lost an incredible 10% body fat and 17lbs during our 6 week programme.
This is what she has to say about being a part of our community:

“After meeting Luke and seeing his enthusiasm about lifestyle changes, weight loss and exercise, we knew he could help us. We needed some form of routine that we could stick too. I do Zumba but Jim’s exercise routine was zero. We started the 6 week challenge and have seen great results. Not only weight loss but managing the circuits and seeing our strength improve. Everyone is so welcoming, the other members encourage you and that spurs you on to work harder. We have signed as new members so we can continue on this journey, we will be fitter and healthier and hopefully at the weight we should be before long. Anyone thinking about doing this, do it…… it’s the best thing we have done. We should have done it years ago. Better late than never as they say. Thank you Luke and the team, keep up the good work.
Jim & Sharon”

Rowan

Great team of people and great feel to the place. Classes are mixed ability which means you get out what you put in without feeling you have to match other people. The coaches are awesome and really committed to helping you progress no matter where you’re starting from. If you’re looking for a fresh start and a fresh approach I’d definitely recommend you get on board. I lost 21 lbs in my first 6 weeks!

Dominika

🔥 Dominika lost an incredible 18lbs during our 6 week programme.
This is what she has to say about being a part of our community.

“This gym is really different in a very special way. I thought I would never go back to a gym, but loving this one. Coaches are fantastic, together with the friendly and welcoming members, all work towards supporting and encouraging you to achieve your goals. I thought I would be embarrassed to walk in on my first day, but everyone was so friendly and immediately put me at ease. I love how each session is different and even though these are group sessions you feel like you are getting personal attention. Best thing I’ve done recently was to sign up to Community Gyms and the 6 week challenge! I look forward to each session and leave feeling elated, already thinking when I can come in again.”

 

Julie

“I am close to being 60 years old and didn’t want to be fat, inflexible and unfit in old age . I therefore with trepidation signed up for a four week boot camp in April, just to see if I could manage some form of regular exercise.
All of the instructors were very encouraging even when I couldn’t do any of the exercises to start with and still can’t tell my right from my left!
The instructors are VERY PATIENT and all bring their own knowledge and style to the classes.
I have met some really lovely people at the gym , all of whom have also encouraged me , and who I look forward to seeing every week.
After 4 months of attending three times a week at 6am . I have lost weight and inches from all over. I can also manage a burpee or five and my press ups are improving!
I would recommend this gym to anyone. Five stars. Ten out of ten”

Mick

Mick lost 18lbs , and came off ALL of his medication on our 6 week challenge! “I’ve spent the last 12 years kidding myself that I’m as fit as l could be with a chronic joint condition – how wrong was I! We all kind of know what we should be eating and how much we should exercise, but if you’re anything like me then we often fail to achieve. What I needed was an accountability partner, some proper advice and some incentive. Let’s face it, not a day goes by in the media when we’re told what’s best for us but I think we all know that there isn’t one solution for all. Luke’s programme is flexible and works with you, no miracle cure, just solid, expert advice on diet and exercise. And the best bit? Genuine encouragement from the gym coaches and members; no chrome, no glitz, no TVs, no machines, no USB sticks, just a great bunch of people working as hard as they can to achieve their own goals without being judged – how good is that? And me, well I’ve achieved weight loss (2+ stone and counting), I’m fitter, stronger and leaner than I’ve been in decades and am managing my condition better than ever. Thanks Luke, Lewis, Poppy and Jackie, you’re awesome – couldn’t recommend Community Gyms highly enough.”

Sona

This is a fantastic gym! The trainers are supportive, knowledgeable and really passionate in helping people achieve their goals. There is an awesome atmosphere when training with heaps of encouragement from other members. A real community spirit! Keep up the great work Luke and the team!

Julie

Brilliant. That sums up Community Gyms. Luke’s programme, ethos, support and expertise are quite exceptional. Since joining the gym I’ve lost weight, gained strength and confidence and met a fantastic bunch of people. Everyone is working to their own goals and no matter what your level of fitness or ability, the fantastic coaches find a way for you to work to your full potential and improve at every session. Meeting Luke and starting at the gym means I’m now fitter and slimmer than I’ve been in decades! Can’t recommend Luke and his team highly enough.

Layla

I’ve tried a fair few gyms over the years with varying success. I’m not very good at exercise and a bit reluctant to push myself due to general clumsiness and fear of injury. I discovered Community gyms in September last year after seeing an advert on Facebook for the six week challenge and signing up on a whim. I liked the idea of smaller sessions and the 6am classes would fit in well with my working day. I decided to join as a member within the first three weeks, I felt I had found something I could commit to.

I’m now six months in and although I’m still a bit wary and clumsy, I can see a massive improvement in my health and fitness ( I no longer get out of breath climbing hills or stairs). I’ve lost over a stone in weight and am continuing to lose at a gradual pace, which works well for me. I’ve still a way to go but feel confident that I will get there.

The classes are small and different every time. The instructors know everyone by name and are genuine, they want you to succeed as do the other members. Already I’ve met some lovely people and feel like I’m part of something.

I would wholeheartedly recommend this gym to anyone who is stuck in a bit of a rut. In the past I’ve looked at exercise as something I should be doing, now I actually look forward to it. Massive thanks to Luke and the team for the continued inspiration and enthusiasm, and helping me to actually enjoy exercise!

Find out how to get our 6 week challenge for free!

Book up a free consultation to find out more!

The Gym

Located between the sports centre and the indoor tennis courts at Polo farm hockey club, our new modern facility is perfect for what we do.

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What do you get with your membership?

  • Top quality training by top quality PT’s.
  • A fantastic community that will encourage and support you.
  • Session times to suit all (over 40 options per week) that don’t get booked up!
  • Nutrition advice, videos and recipes in our members area.
  • Results!
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Are you ready to join?

Start by booking a free session or 1:1 consultation