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At the time of writing, I opened Community gyms on my own 6 years ago, with about 20 loyal members. Now we have 5 coaches, over 150 members, train sports teams, sports scholars from local schools, offer massage, personal training and more. I’m passionate about helping people get healthier, fitter, and ultimately happier.Unity Fitness is the cumulation of years of work and I’m immensely proud of what we’ve achieved here for far, but I know that this is just the beginning.


  • Level 3 in Advanced Personal Training
  • Certificate in Nutritional advice
  • Advanced Nutrition for Weight Management
  • Certificate in gym instruction
  • Emergency first aid
  • 4th degree black belt in Karate
  • Qualified teacher status
  • Crossfit instructor qualification


My passion for sports strength and conditioning combined with Sports Therapy while working in football has lead me to provide a condensed version to personal training clients with the main aims being to improve your general movement quality, improve full body strength and promote a healthy lifestyle. If you have other goals such as weight/fat loss, injury rehabilitation, sport specific goals or just general improvements in strength and fitness I believe the functional approach I provide to sessions based on my practical working experience will help you reach your goals while making positive long term changes to your lifestyle.


  • Currently studying final year MSc Degree Strength and Conditioning – University of Greenwich
  • BSc Degree Sports Therapy – University of Kent- Working at Ebbsfleet United Football club from 2013 – Sports Therapist
  • Certified Functional Strength Coach attained 2016


I started my journey as a client with Community gyms 4 years ago…since then I’ve been on an incredible mental and physical journey to where I’m at now….Yoga!


My 90 minute Vinyasa Flow sessions are designed to nourish the body and calm the mind…come and try a session!


Having started on my own personal fat loss and fitness journey with Community Gyms over four years ago as a client, I understand how big a challenge it can be and have a passion to help anyone on a similar journey in pursuit of a healthier and happier lifestyle.


I have a background of playing competitive sport; badminton, table tennis and netball, which have given me so many years of enjoyment. This, combined with my positive experience as a client at Community Gyms made me to want to give something back; so after firstly achieving my badminton coaching badge, I began to study for my fitness qualifications and have never looked back. To be able to make a difference in improving people’s health and wellbeing has been one of the best and most rewarding things I have ever done!


In the gym I like to work myself hard and love weight training and boxing, but I use a diverse range of training methods for my clients to suit their individual needs and aim to make each session challenging but fun. I strive to get the best out of all of my clients and hope to provide an experience that has my client leaving the gym happy and looking forward to their next session.



Level 3 Personal Trainer

Level 2 Fitness Instructor

Level 2 Badminton Coach

Registered Boxercise Instructor

Emergency First Aid


My approach to personal training is not centred solely on your physical development, my philosophy is that coming to the gym should be a part of your week that you really look forward, not dread! It’s time for you and it should contribute to your overall happiness and wellbeing, so my sessions are tailored to you with that in mind. So whether your goals are focused on weight loss, strength and fitness or even stress-relief we can develop a strategy together to take you one step closer to achieving that goal. I regularly coach group sessions and deliver 1-1 personal training, which I can honestly say, is the most fulfilling work I have ever done.
I do have a particular personal passion for Olympic Weightlifting, which is the discipline that I have chosen to practise for the last 2 and a half years, and I have recently qualified as a Level 1 British Weightlifting Coach. However, I use many different training methods and gather inspiration from a variety of disciplines in programming for my clients to keep things fresh and challenging.
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 1 British Weightlifting Coach


I started my journey as a client with Community gyms 4 years ago…since then I’ve been on an incredible mental and physical journey to where I’m at now- a fully fledged Unity Fitness coach!

Level 2 Gym instructor

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