We use a variety of body weight and weighted movements to help you get in the shape of your life!
With our blend of strength, fitness and yoga sessions, you have access to a very holistic approach at Unity Fitness
We have all shapes and sizes, and all fitness and strength levels at Unity fitness. So whether you’ve done lots of training before, or never trained a day in your life, we can help you!
No mirrors, No egos.
Just fun effective training