The 8 Week Transformation Programmme is designed to help you experience what you can achieve with us at Unity.

This is the right place to start with us, for most people.
There are 3 ways to do the 8 week transformation:
1. 121 only
2. Hybrid between 121 and group
3. Group only
Book a call to find out which is the right version for you!



Check out Sorrel’s and some of our 8-week challenge results
Have an initial consultation with us and we'll talk you through the challenge.
Unlock a world of fitness possibilities, personalised training, group classes, and more.