Get Started

The 8 Week Transformation Programmme is designed to help you experience what you can achieve with us at Unity.

This is the right place to start with us, for most people.

There are 3 ways to do the 8 week transformation:

1. 121 only

 

2. Hybrid between 121 and group

 

3. Group only

 

Book a call to find out which is the right version for you!

 

Features

  • You have to commit to 3+ training sessions per week
  • We help you stay accountable to your nutrition and training!
  • You’ll get results!

 

 

8 week challenge stories

Check out Sorrel’s and some of our 8-week challenge results

 
 

“The 8 week Challenge changed my life. I just wish I'd found it sooner!" Laura

Start your challenge

Have an initial consultation with us and we'll talk you through the challenge.

Are you ready to join?

Unlock a world of fitness possibilities, personalised training, group classes, and more.