MENU
CLOSE
6 Week Challenge
Timetable
About
Why We’re Different
The Gym
Location
Team
Members area
Contact
Get Started
6 Week Challenge
Timetable
About
Why We’re Different
The Gym
Location
Team
Members area
Contact
Get Started
Timetable
We run over 40 sessions per week!
Weekly timetable
Monday
06:00 - 06:45
Unity Fitness
45 mins
06:50 - 07:35
Unity Fitness
45 mins
08:40 - 09:25
Unity Fitness
45 mins
09:35 - 10:20
Unity Fitness
45 mins
16:55-17:45
Unity Strength
50 mins
17.45-18.30
Unity Fitness
45 mins
18.40-19:25
Unity Strength
50 mins
Tuesday
06:00 - 06:45
UNITY strength
50 mins
06:50-07:40
UNITY strength
50 mins
08:40 - 09:25
UNITY strength
50 mins
09:35-10.20
UNITY strength
50 mins
17:45 - 18:30
UNITY strength
50 mins
18:40 - 19:25
UNITY strength
50 mins
18:40-19:25
Fighting Fit
50 mins
Wednesday
06:00 - 06:45
UNITY fitness
45 mins
06:50 - 07:40
UNITY fitness
45 mins
08:40 - 09:25
UNITY fitness
45 mins
09:45 - 10:20
UNITY strength
50 mins
17:45-18:30
UNITY fitness
45 mins
18:30-19:30
Hyrox training
60 mins
Thursday
06:00 - 06:50
UNITY strength
50 mins
06.50- 7:40
UNITY strength
50 mins
08.40-09.25
UNITY strength
50 mins
09:35 - 10:20
UNITY strength
50 mins
17:45- 18:15
UNITY strength
50 mins
18:40 - 19:25
UNITY strength
50 mins
18:40-19:25
Fighting Fit
50mins
Friday
06:00 - 06:45
UNITY fitness
45 mins
06:50 - 07:35
UNITY fitness
45 mins
08:40 - 9:25
UNITY fitness
45 mins
09:35 - 10:20
UNITY fitness
45 mins
17:45-18:40
UNITY strength
50 mins
Saturday
08:15 - 09:00
UNITY fitness
45 mins
9.00-10.00
Hyrox
60 mins
10.00-11.00
Power Yoga
60 mins
Sunday
09:20 - 10:05
UNITY fitness
45 mins
10.15-11.05
UNITY Strength
50 mins
You may also like
The Team
Contact
Are you ready to join?
Unlock a world of fitness possibilities, personalised training, group classes, and more.
Book free consultation