The 8 Week Transformation Programme is designed to help you experience what you can achieve with us at Unity.
This is the right place to start with us, for most people. There are 3 ways to do the 8 Week Transformation Programme:
Every session one to one with a coach, built entirely around you.
One to one sessions for the technical work, group sessions for the energy and the accountability.
Train with others at your own level, with a coach guiding every session.
Book a call to find out which is the right version for you!


Check out Sorrel's results, and some of our other 8 Week Transformation Programme results
Have an initial consultation with us and we'll talk you through the programme.
Unlock a world of fitness possibilities, personalised training, group classes, and more.